Okra Tea Nutrition Information
It’s rich in antioxidants, antimicrobial and anti-inflammatory properties, fiber, folate, Vitamin A, Vitamin C, Vitamin B6, Vitamin K, potassium, sodium, iron, phosphorous, copper, essential oil, and protein.
It assists to control:
- Cardiovascular disease
- Development of cancer cells
- Good for pregnancy and breastfeeding.
How to Use:
Put 1 teaspoon in a 300 ml cup of hot water. May add sugar honey to taste.
Drink it hot or cold.
Keep the tin in a clean dry place.